How Well Do You Know EFT? 1. In EFT the cause of negative emotion is considered to be: a. An imbalance in the energy system of the body b. A disruption of electrical forces in the heart c. Traumatic experiences d. Habitual 2. The setup step in EFT is designed to: a. Resolve ‘reversals’ or a form of self sabotage b. Increase acceptance of self c. Set up the energy system in your body d.